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The ULTIMATE Self Care Date

It’s almost Valentine’s Day. And the most difficult part is that no matter what our feelings are toward the holiday, we CANNOT ESCAPE IT. Valentine’s Day is one of the most depressing of the year for some folks. And even though I am currently taken, I spent 22 years single for the holiday, so I Read More

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How I Forgave My Abuser

This article may be controversial for some to read. You may not like what I have to say, and that’s ok. Please know I am going to be as DIPLOMATIC and OBJECTIVE as possible. Today, I am going to talk about forgiveness; truly, how I forgave my abuser. BEFORE YOU CLICK OFF, understand that I Read More

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Protecting Our Worth From Trump

I don’t care what anyone says. Our new president does not care about women. At all. He may love their bodies. He may even love the control he has over the women he meets. But he doesn’t respect women. And he never will. We are pieces of meat, nothing but trophies he can brag about. Read More

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Can ASMR Help You Sleep?

Have you heard of those ASMR Youtube Videos? People whispering, role-playing, brushing and tapping against a microphone, creating white noise to help people relax and/or fall asleep. I’ll be 1000% honest, just the idea of all of this was super weird to me, for lack of a better term. I’ve never been a fan of Read More

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Heal Mental Illness with an ART

Heal Mental Illness with an Art? Stop, Brianne. Have you ever sat in your room alone, watching creativity flow through the rest of the world, and think to yourself, ‘I wish I were artistic.’? Yeah…me too. I see all those cooking videos on Facebook, or a DIY craft that one of my best friends makes, Read More

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#KnowYourWorth

If you’ve read any of my blog posts, you may have noticed that I sign each one with the hashtag #KnowYourWorth. This is my self-made platform. I started using it last year when I was ranting to a group of students about how damaging bullying can be. Standing before my students, I was explaining that Read More