img_0477

How To Eliminate Interview Anxiety

Interviewing with anxiety can be one of the most heart-wrenching experiences. You question everything….LITERALLY EVERYTHING. But it’s something we all have to go through. No matter our circumstance, in order to get a job, we need to be interviewed. Damn. In my more recent experiences, I have found useful tips on how to eliminate interview anxiety. Read More

End The Stigma

End The Stigma: Talk About It

This title…this title says it all. But let me explain. To end the stigma against mental illness, we need to talk about it. In an earlier article, How to Explain PTSD, I spoke about the stigma society places on mental disorders, specifically PTSD. These stigmas have made it VERY difficult for us to rely on people, Read More

Explain PTSD Icon

How to Explain PTSD

I have PTSD. A pretty complex mental illness, if you ask me…not like I’m biased or anything **insert laughter at my own stupid joke.** One of my biggest struggles? Figuring out how to explain PTSD. PTSD is the acronym for Post-Traumatic Stress Disorder, an anxiety disorder. I am going to start this article by explaining Read More