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How I Forgave My Abuser

This article may be controversial for some to read. You may not like what I have to say, and that’s ok. Please know I am going to be as DIPLOMATIC and OBJECTIVE as possible. Today, I am going to talk about forgiveness; truly, how I forgave my abuser. BEFORE YOU CLICK OFF, understand that I Read More

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#TimeToTalk

This is NOT a Sponsored Post. Today is #TimeToTalk Day, hosted by the innovative organization, Time To Change. If you have never heard of this organization, you need to get connected. They are an incredible company, spreading awareness about mental health, mental illness, and ending the stigma around it all. They go out into the Read More

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How To Eliminate Interview Anxiety

Interviewing with anxiety can be one of the most heart-wrenching experiences. You question everything….LITERALLY EVERYTHING. But it’s something we all have to go through. No matter our circumstance, in order to get a job, we need to be interviewed. Damn. In┬ámy more recent experiences, I have found useful tips on how to eliminate interview anxiety. Read More

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How to Communicate with Others Suffering From Mental Disorders

What does this mean? Communicate with others suffering from mental disorders? Why do we need to talk about this? We have all been there. We all know how difficult it is to communicate with other people in general, to voice what we are feeling or thinking. Most of the time, it is because we don’t Read More

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How to Explain PTSD

I have PTSD. A pretty complex mental illness, if you ask me…not like I’m biased or anything **insert laughter at my own stupid joke.** One of my biggest struggles? Figuring out how to explain PTSD. PTSD is the acronym for Post-Traumatic Stress Disorder, an anxiety disorder. I am going to start this article by explaining Read More