img_0979

8 Steps For Writing Your First E-Book

I recently wrote and published my very first E-Book: 15 Tips to Live a More Positive Life. I am both stoked and nervous about it. And in this venture, I found my fearlessness. My ability to take a leap pf faith and just…try something. It was my first attempt at writing a book. My first Read More

img_0398

Music Playlists for the PTSD Soul

Music…it is food for the soul. We all listen to it. We all love it. I have never met anyone who doesn’t enjoy a good tune. Personally, I have a playlist for every mood. I can put my music on shuffle, and the perfect song will play. Yup, I have cry music music to put Read More

Heal with Art Icon

Heal Mental Illness with an ART

Heal Mental Illness with an Art? Stop, Brianne. Have you ever sat in your room alone, watching creativity flow through the rest of the world, and think to yourself, ‘I wish I were artistic.’? Yeah…me too. I see all those cooking videos on Facebook, or a DIY craft that one of my best friends makes, Read More